I am a stay at home mom of four kids 14, 10, 6, and 2. I have developed a passion for health and wellness, so I decided to get my Bachelors in Health and Wellness. So many people are confused or have a lack of education when it comes to eating healthy. I love sharing information with people and I love helping them understand how easy it can actually be to eat healthy.
One statement that I love and love to share is Gain weight is hard, Being overweight is hard, and Staying fit is hard...Choose your hard.
Hi Tamara.
ReplyDeleteI agree. It seems there is a general lack of education regarding Health. People tend to become interested in health and wellness only after they experience difficulties with their own health. And then, they are typically only concerned with addressing the issue at hand. There are not a whole lot of "preventative" measures taking place.
~Allison